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Your Menopause Journey:

Expert Coaching for Women and Workplaces


Whether you're navigating a personal journey or seeking workplace integration, our tailored packages provide essential education and personalized 1:1 coaching. We equip individuals and organizations with the information needed to transform menopause challenges into growth opportunities!!!

Hi, I’m Gillian Gregory. I help individuals and workplaces navigate menopause with confidence - through personalised 1:1 coaching and practical, tailored programmes that make a real difference.

I am a Registered Nurse with over 30 years of experience and a Master's Degree. Fifteen years ago, I personally faced the challenge of early menopause without the necessary support. This experience ignited a passion in me to empower women navigating the transformative journey of menopause, both physically and emotionally, particularly within the workplace.

Drawing from my extensive nursing background and first hand experience, I understand the unique challenges women encounter during menopause. My mission is to provide the guidance and support they deserve to manage this significant life transition confidently.

I firmly believe that knowledge is power. By educating women about menopause, its symptoms, and the bodily changes it brings, I strive to debunk myths and provide accurate information, alleviating fears and uncertainties surrounding this natural process. Through focused support, I aim to create an inclusive environment where women can thrive both personally and professionally.


I provide essential education and strategies that transform challenges into opportunities, fostering personal well-being and enhancing workplace productivity.

Success Stories

Before I started working with this company, I felt stuck and overwhelmed in both my career and personal life. The guidance and support I received were truly life-changing. This helped me set clear goals and reframe my mindset.

Lesley-Anne

I've always been a sceptic about coaching, but my experience with this company has been nothing short of extraordinary. The sessions allowed me to explore my inner self and confront deep-seated fears.

Sarah